There’s no denying it, vegan cheese is the new sexy!
Make your own vegan cheese to wow your guests.
Plus, there is an easy and delicious recipe for you to download and try.
We’re pleased to announce our next plant-based nutrition program!
Last year, the six week “Eat Well! The Benefits Of A Plant Based Diet” was a best seller. We learned a lot and laughed a lot. There’s something about gathering as a group to gain information about food and how to prepare it, that brings out the best in people.
So, I’m very excited about working with a fresh group of students at the Waiheke Adult Learning Centre every Wednesday, 5.30-7.00 PM, starting 8th May.
You can book online but, hurry! This program sells out quickly.
Rose was fun, informative and creative! 10/10Premaloka Trecy
I’d be very happy to recommend Rose’s cheese-making workshop 10/10Kathy Voyles
It’s a great and easy to understand workshop and really good to get to know the basics of making vegan cheeses. Rose is also very knowledgeable about nutrition too 10/10Juliette
Rose is good at explaining how simple it can be done 10/10Sue Rutter
Don’t hesitate to come! Rose is lovely and inspiring. Thanks was a lovely and tasty workshop 10/10Sophia Soccone
Very inspiring and loved Rose’s enthusiasm and extensive knowledge. Extremely yummy cheeses too! 8/10Tina
It’s very useful and impressive for your lifestyle 9/10Shona
I would encourage friends who are thinking of becoming more plant based to come. Rose’s approachable manner backed with scientific evidence and knowledge. 9/10Liz Harrop
Take a peek inside my latest vegan cheese-making class! It’s so much fun- and rewarding- to teach sixteen adult learners all about the benefits of adopting a plant-based lifestyle.
In this two hour class, we learned the craft of making your own vegan cheeses at home. Even though the process is not rocket science, there are definitely “tricks of the trade” if you want to avoid disappointment and get it right first time.
If you’d like to join my next class, get in touch!
If you feel overwhelmed by the thought of food shopping, you’re not alone.
It can be really difficult these days to choose the best foods for you and your family when you’re presented with so much choice.
To put shopping in perspective, try thinking about it this way.
They also did it in groups for security in a harsh and hostile world.
, not a confusing chore.
This is where I come in.
Call me strange but my passion is sourcing great food at the best prices.
I get the same kick out of reading labels that my forebears would have gained from studying a likely grove of fruit trees.
I love researching the the effects of different ingredients on the mind and body.
When I find something good, I even ask local supermarket managers to stock it.
But the thing I love best is sharing my discoveries with other women.
So, if you want to put the fun back into food shopping, please get on touch.
We’ll have you filling your trolley with all the zest of your ancestors in no time!
Hi! I’m Rose, the owner of The Slim Hour.
I support women through mid-life transitions and beyond with
What makes us special?
I want each class to be special and something you look forward to.