Hi! I’m Rose, the owner of The Slim Hour.
I support women through mid-life transitions and beyond with
- In-house Yoga, meditation and hypnotic relaxation classes
- Tailored to your needs, health and personality.
What makes us special?
I want each class to be special and something you look forward to.
- Programs specifically tuned to your personality, needs and fitness level.
- Attain specific goals and results.
- Learn 1-on-1 with or with a small group of up to three friends.
- At the time and place most convenient to you.