Midlife is not for the faint-hearted!
Do you want to be strong, flexible and balanced in order to enjoy this phase of your life?
a boutique Yoga class just for you (or you plus a few friends.)
an experienced instructor to help you create a space within your home
- a coach to support you with weight loss, confidence and body image.
Take the first step, pick up the phone and let’s have a chat 🙂
021 051 8660. Or, post an email here.