Shop Like A Hunter-Gatherer

If you feel overwhelmed by the thought of food shopping, you’re not alone.

It can be really difficult these days to choose the best foods for you and your family when you’re presented with so much choice.

To put shopping in perspective, try thinking about it this way.

When you roam the aisles of a modern supermarket, you are doing what your Stone Age ancestors did.
They scanned meadows, forests and streams for healthy things to gather.

They also did it in groups for security in a harsh and hostile world.

Today, most women shop alone. Instead of searching for the ripest berries, they scan shelves and read labels in a quest for healthy ingredients.
Your ancestors knew what to look what for and the choices were simple.
Today, food shopping is a complex path that’s studded with hidden pitfalls and misinformation.


od shopping should be fun, social and enjoyable

, not a confusing chore.

This is where I come in.

Call me strange but my passion is sourcing great food at the best prices.

I get the same kick out of reading labels that my forebears would have gained from studying a likely grove of fruit trees.

I love researching the the effects of different ingredients on the mind and body.

When I find something good, I even ask local supermarket managers to stock it.

But the thing I love best is sharing my discoveries with other women.

So, if you want to put the fun back into food shopping, please get on touch.

We’ll have you filling your trolley with all the zest of your ancestors in no time!

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