Choc Mint Slice 


1 cup coconut  desiccated

1 cup ground up sunflower seeds

1 tsp cinnamon

1/2 tsp cardimin (optional)

1 tbsp cacoa

1 tsp Tahini (optional)

1 cup dates

1 + 1/2 cups pitted prunes

2 tbsp chia seeds

1/2 cup coconut oil

1 tsp vanilla essence


1 cup cashew nuts

1/4 cup coconut oil

1/4 cup water

Bunch of mint

1/2 tsp Vanilla essence

1 tbsp maple syrup or honey


Make base first.  Freeze.  Then add topping layer.

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