How did this happen?

Can it be that primitive hunter-gatherers have healthier guts than 21st Century urbanites?

hunter gatherer collectin honeyWell, it seems that hunter gatherers have the gut-brain advantage. They may only have the clothes they stand up in and primitive weapons, but they lead the way in gut-brain health!

Check out this article to learn more about a mad keen anthropologist who radically changed his gut health in just three days of eating as a hunter-gatherer with Africa’s Hadza tribe.

http://edition.cnn.com/2017/07/05/health/hunter-gatherer-diet-tanzania-the-conversation/index.html?utm_content=buffer9e07d&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

The good news is you don’t need to go back to the Stone Age to get your gut-mind connection working properly!

This excited me so much that I embarked on a month-long gut health program.  If it excites you as well, like me on face book because I will be dishing up lot’s of tips and tools to get your gut-brain connection working as smoothly as a hunter gatherer.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s