The Slim Hour is all about health. Rose is an experienced Yoga teacher and nutritionist who likes to keep it light and playful without compromising a high level of education and sense of achievement in her classes.


Don’t hesitate to come!  Rose is lovely and inspiring.  This was a lovely and tasty workshop. 10/10 

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Sophie, Waiheke Island

Rose delivered home classes and coaching to me in Mexico. She inspired me with the belief that preparing meals and shopping with a plan could be fun! Over about six weeks, I lost five kilos. I highly recommend Rose as a coach.

Teresa Villeges

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